medium cheddar shredded cheese kroger brand vs Plain Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
medium cheddar shredded cheese kroger brand
Plain Nonfat Yogurt
The Verdict: Which is Better?
When placing medium cheddar shredded cheese kroger brand and Plain Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, medium cheddar shredded cheese kroger brand is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, medium cheddar shredded cheese kroger brand takes the lead with only 0g of sugar per 100g, whereas Plain Nonfat Yogurt contains 5.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: medium cheddar shredded cheese kroger brand or Plain Nonfat Yogurt?
medium cheddar shredded cheese kroger brand appears to be the healthier option generally, as it has less sugar and fewer calories.
Is medium cheddar shredded cheese kroger brand vegan?
No, medium cheddar shredded cheese kroger brand is not certified vegan.
What is the calorie difference between medium cheddar shredded cheese kroger brand and Plain Nonfat Yogurt?
There is a difference of 53 calories per 100g between the two products.
