Medium curry sauce vs Vegan Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium curry sauce
Vegan Mayo
The Verdict: Which is Better?
When placing Medium curry sauce and Vegan Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium curry sauce is the clear winner. With 604 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Medium curry sauce contains significantly more sugar (5.4g) compared to the milder Vegan Mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Mayo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medium curry sauce or Vegan Mayo?
It depends on your goals. Medium curry sauce has 88 calories, while Vegan Mayo has 692 calories. Check the detailed table above for sugar and fat content.
Is Medium curry sauce vegan?
No, Medium curry sauce is not certified vegan.
What is the calorie difference between Medium curry sauce and Vegan Mayo?
There is a difference of 604 calories per 100g between the two products.
