Medium egg noodles vs Guacamole Now Squeeze Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium egg noodles
Guacamole Now Squeeze Mild
The Verdict: Which is Better?
When placing Medium egg noodles and Guacamole Now Squeeze Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium egg noodles is the more energy-dense option here, packing 208 more calories per 100g than Guacamole Now Squeeze Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Medium egg noodles contains significantly more sugar (3.57g) compared to the milder Guacamole Now Squeeze Mild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole Now Squeeze Mild is undeniably the healthier pick.
Looking to build muscle? Medium egg noodles offers a protein boost with 14.3g per 100g, outperforming Guacamole Now Squeeze Mild in this category.
Frequently Asked Questions
Which is healthier: Medium egg noodles or Guacamole Now Squeeze Mild?
It depends on your goals. Medium egg noodles has 375 calories, while Guacamole Now Squeeze Mild has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Medium egg noodles vegan?
No, Medium egg noodles is not certified vegan.
What is the calorie difference between Medium egg noodles and Guacamole Now Squeeze Mild?
There is a difference of 208 calories per 100g between the two products.
