Head-to-Head Analysis

Medium egg noodles vs Honey Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium egg noodles

Medium egg noodles

Not Vegan
VS
Top Pick
Package of Honey Nut

Honey Nut

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
533 kcal
3.6g
Sugars
3.3g
4.5g
Fat
46.7g
14.3g
Protein
13.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Medium egg noodles and Honey Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium egg noodles is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium egg noodles or Honey Nut?

It depends on your goals. Medium egg noodles has 375 calories, while Honey Nut has 533 calories. Check the detailed table above for sugar and fat content.

Is Medium egg noodles vegan?

No, Medium egg noodles is not certified vegan.

What is the calorie difference between Medium egg noodles and Honey Nut?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.