Medium egg noodles vs Italian Linguine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium egg noodles
Italian Linguine
The Verdict: Which is Better?
When placing Medium egg noodles and Italian Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium egg noodles is the more energy-dense option here, packing 22 more calories per 100g than Italian Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Medium egg noodles contains significantly more sugar (3.57g) compared to the milder Italian Linguine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Linguine is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medium egg noodles or Italian Linguine?
It depends on your goals. Medium egg noodles has 375 calories, while Italian Linguine has 353 calories. Check the detailed table above for sugar and fat content.
Is Medium egg noodles vegan?
No, Medium egg noodles is not certified vegan.
What is the calorie difference between Medium egg noodles and Italian Linguine?
There is a difference of 22 calories per 100g between the two products.
