medium grade A eggs vs Original Liquid Egg Substitute
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
medium grade A eggs
Original Liquid Egg Substitute
The Verdict: Which is Better?
When placing medium grade A eggs and Original Liquid Egg Substitute side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
medium grade A eggs is the more energy-dense option here, packing 60 more calories per 100g than Original Liquid Egg Substitute. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? medium grade A eggs offers a protein boost with 13.636363636364g per 100g, outperforming Original Liquid Egg Substitute in this category.
Frequently Asked Questions
Which is healthier: medium grade A eggs or Original Liquid Egg Substitute?
It depends on your goals. medium grade A eggs has 113.63636363636 calories, while Original Liquid Egg Substitute has 53.2 calories. Check the detailed table above for sugar and fat content.
Is medium grade A eggs vegan?
No, medium grade A eggs is not certified vegan.
What is the calorie difference between medium grade A eggs and Original Liquid Egg Substitute?
There is a difference of 60 calories per 100g between the two products.
