Head-to-Head Analysis

Medium guacamole salsa, medium vs Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium guacamole salsa, medium

Medium guacamole salsa, medium

Not Vegan
VS
Top Pick
Package of Black Pepper

Black Pepper

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
0 kcal
3.2g
Sugars
0g
16.1g
Fat
0g
0g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Medium guacamole salsa, medium and Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium guacamole salsa, medium is the more energy-dense option here, packing 194 more calories per 100g than Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Medium guacamole salsa, medium contains significantly more sugar (3.23g) compared to the milder Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medium guacamole salsa, medium or Black Pepper?

It depends on your goals. Medium guacamole salsa, medium has 194 calories, while Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Medium guacamole salsa, medium vegan?

No, Medium guacamole salsa, medium is not certified vegan.

What is the calorie difference between Medium guacamole salsa, medium and Black Pepper?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.