Head-to-Head Analysis

Medium Pitted Black Olives vs Country Style Potato Enriched Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Pitted Black Olives

Medium Pitted Black Olives

Not Vegan
VS
Package of Country Style Potato Enriched Hot Dog Buns

Country Style Potato Enriched Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
0g
Sugars
5g
20g
Fat
2.5g
0g
Protein
8.3g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Medium Pitted Black Olives and Country Style Potato Enriched Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Pitted Black Olives is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium Pitted Black Olives takes the lead with only 0g of sugar per 100g, whereas Country Style Potato Enriched Hot Dog Buns contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Pitted Black Olives or Country Style Potato Enriched Hot Dog Buns?

Medium Pitted Black Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium Pitted Black Olives vegan?

No, Medium Pitted Black Olives is not certified vegan.

What is the calorie difference between Medium Pitted Black Olives and Country Style Potato Enriched Hot Dog Buns?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.