Medium Roast Beef vs Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Roast Beef
Rice Crackers
The Verdict: Which is Better?
When placing Medium Roast Beef and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Roast Beef is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Roast Beef takes the lead with only 0g of sugar per 100g, whereas Rice Crackers contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Medium Roast Beef offers a protein boost with 18.6g per 100g, outperforming Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Medium Roast Beef or Rice Crackers?
Medium Roast Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Roast Beef vegan?
No, Medium Roast Beef is not certified vegan.
What is the calorie difference between Medium Roast Beef and Rice Crackers?
There is a difference of 220 calories per 100g between the two products.
