Head-to-Head Analysis

Medium Roast SMOOTH Espresso vs Peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Roast SMOOTH Espresso

Medium Roast SMOOTH Espresso

Not Vegan
VS
Package of Peanut butter

Peanut butter

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
562 kcal
0g
Sugars
21.9g
0g
Fat
43.8g
0.1g
Protein
18.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Medium Roast SMOOTH Espresso and Peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Roast SMOOTH Espresso is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium Roast SMOOTH Espresso takes the lead with only 0g of sugar per 100g, whereas Peanut butter contains 21.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Roast SMOOTH Espresso or Peanut butter?

Medium Roast SMOOTH Espresso appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium Roast SMOOTH Espresso vegan?

No, Medium Roast SMOOTH Espresso is not certified vegan.

What is the calorie difference between Medium Roast SMOOTH Espresso and Peanut butter?

There is a difference of 557 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.