Head-to-Head Analysis

Medium salsa vs Buttermilk Ranch Dressing & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium salsa

Medium salsa

Not Vegan
VS
Package of Buttermilk Ranch Dressing & Dip

Buttermilk Ranch Dressing & Dip

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
379 kcal
3.3g
Sugars
3.5g
0g
Fat
37.9g
0g
Protein
0g
1g
Salt
2g

The Verdict: Which is Better?

When placing Medium salsa and Buttermilk Ranch Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium salsa is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium salsa or Buttermilk Ranch Dressing & Dip?

Medium salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium salsa vegan?

No, Medium salsa is not certified vegan.

What is the calorie difference between Medium salsa and Buttermilk Ranch Dressing & Dip?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.