Medium Salsa Con Queso vs Cheese Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Salsa Con Queso
Cheese Dip
The Verdict: Which is Better?
When placing Medium Salsa Con Queso and Cheese Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Salsa Con Queso is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Medium Salsa Con Queso contains significantly more sugar (1.47g) compared to the milder Cheese Dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Dip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medium Salsa Con Queso or Cheese Dip?
It depends on your goals. Medium Salsa Con Queso has 118 calories, while Cheese Dip has 267 calories. Check the detailed table above for sugar and fat content.
Is Medium Salsa Con Queso vegan?
No, Medium Salsa Con Queso is not certified vegan.
What is the calorie difference between Medium Salsa Con Queso and Cheese Dip?
There is a difference of 149 calories per 100g between the two products.
