Medium Shells vs Pretzel Crisps Honey Mustard & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Shells
Pretzel Crisps Honey Mustard & Onion
The Verdict: Which is Better?
When placing Medium Shells and Pretzel Crisps Honey Mustard & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Shells is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Shells takes the lead with only 3.57g of sugar per 100g, whereas Pretzel Crisps Honey Mustard & Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Medium Shells offers a protein boost with 12.5g per 100g, outperforming Pretzel Crisps Honey Mustard & Onion in this category.
Frequently Asked Questions
Which is healthier: Medium Shells or Pretzel Crisps Honey Mustard & Onion?
Medium Shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Shells vegan?
No, Medium Shells is not certified vegan.
What is the calorie difference between Medium Shells and Pretzel Crisps Honey Mustard & Onion?
There is a difference of 36 calories per 100g between the two products.
