Medium Shells vs Beef Ravioli in Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Shells
Beef Ravioli in Pasta Sauce
The Verdict: Which is Better?
When placing Medium Shells and Beef Ravioli in Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Shells is the more energy-dense option here, packing 282 more calories per 100g than Beef Ravioli in Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Medium Shells offers a protein boost with 12.5g per 100g, outperforming Beef Ravioli in Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: Medium Shells or Beef Ravioli in Pasta Sauce?
It depends on your goals. Medium Shells has 357 calories, while Beef Ravioli in Pasta Sauce has 75.3 calories. Check the detailed table above for sugar and fat content.
Is Medium Shells vegan?
No, Medium Shells is not certified vegan.
What is the calorie difference between Medium Shells and Beef Ravioli in Pasta Sauce?
There is a difference of 282 calories per 100g between the two products.
