Head-to-Head Analysis

Medium shells enriched macaroni product vs Raisin Bran Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium shells enriched macaroni product

Medium shells enriched macaroni product

Not Vegan
VS
Package of Raisin Bran Cereal

Raisin Bran Cereal

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
327.9 kcal
3.6g
Sugars
36.1g
1.8g
Fat
1.6g
12.5g
Protein
6.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Medium shells enriched macaroni product and Raisin Bran Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium shells enriched macaroni product is the more energy-dense option here, packing 29 more calories per 100g than Raisin Bran Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium shells enriched macaroni product takes the lead with only 3.57g of sugar per 100g, whereas Raisin Bran Cereal contains 36.065573770492g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium shells enriched macaroni product offers a protein boost with 12.5g per 100g, outperforming Raisin Bran Cereal in this category.

Frequently Asked Questions

Which is healthier: Medium shells enriched macaroni product or Raisin Bran Cereal?

It depends on your goals. Medium shells enriched macaroni product has 357 calories, while Raisin Bran Cereal has 327.86885245902 calories. Check the detailed table above for sugar and fat content.

Is Medium shells enriched macaroni product vegan?

No, Medium shells enriched macaroni product is not certified vegan.

What is the calorie difference between Medium shells enriched macaroni product and Raisin Bran Cereal?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.