Medium shells enriched macaroni product vs Sourdough Deli Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium shells enriched macaroni product
Sourdough Deli Bread
The Verdict: Which is Better?
When placing Medium shells enriched macaroni product and Sourdough Deli Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium shells enriched macaroni product is the more energy-dense option here, packing 113 more calories per 100g than Sourdough Deli Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Medium shells enriched macaroni product contains significantly more sugar (3.57g) compared to the milder Sourdough Deli Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Deli Bread is undeniably the healthier pick.
Looking to build muscle? Medium shells enriched macaroni product offers a protein boost with 12.5g per 100g, outperforming Sourdough Deli Bread in this category.
Frequently Asked Questions
Which is healthier: Medium shells enriched macaroni product or Sourdough Deli Bread?
It depends on your goals. Medium shells enriched macaroni product has 357 calories, while Sourdough Deli Bread has 244 calories. Check the detailed table above for sugar and fat content.
Is Medium shells enriched macaroni product vegan?
No, Medium shells enriched macaroni product is not certified vegan.
What is the calorie difference between Medium shells enriched macaroni product and Sourdough Deli Bread?
There is a difference of 113 calories per 100g between the two products.
