Head-to-Head Analysis

Medium Spicy Guacamole vs Gingerbread Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Spicy Guacamole

Medium Spicy Guacamole

Not Vegan
VS
Package of Gingerbread Snaps

Gingerbread Snaps

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
536 kcal
3.6g
Sugars
25g
32.1g
Fat
17.9g
3.6g
Protein
7.1g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Medium Spicy Guacamole and Gingerbread Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Spicy Guacamole is the more energy-dense option here, packing 0 more calories per 100g than Gingerbread Snaps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium Spicy Guacamole takes the lead with only 3.57g of sugar per 100g, whereas Gingerbread Snaps contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Spicy Guacamole or Gingerbread Snaps?

It depends on your goals. Medium Spicy Guacamole has 536 calories, while Gingerbread Snaps has 536 calories. Check the detailed table above for sugar and fat content.

Is Medium Spicy Guacamole vegan?

No, Medium Spicy Guacamole is not certified vegan.

What is the calorie difference between Medium Spicy Guacamole and Gingerbread Snaps?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.