Medium texas salsa vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium texas salsa
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Medium texas salsa and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium texas salsa is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Medium texas salsa contains significantly more sugar (3.57g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medium texas salsa or Roasted Garlic Hummus?
It depends on your goals. Medium texas salsa has 36 calories, while Roasted Garlic Hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Medium texas salsa vegan?
No, Medium texas salsa is not certified vegan.
What is the calorie difference between Medium texas salsa and Roasted Garlic Hummus?
There is a difference of 143 calories per 100g between the two products.
