Head-to-Head Analysis

Medium texas salsa vs Sea Salt Creamy Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium texas salsa

Medium texas salsa

Not Vegan
VS
Top Pick
Package of Sea Salt Creamy Ranch

Sea Salt Creamy Ranch

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
0 kcal
3.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Medium texas salsa and Sea Salt Creamy Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium texas salsa is the more energy-dense option here, packing 36 more calories per 100g than Sea Salt Creamy Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Medium texas salsa contains significantly more sugar (3.57g) compared to the milder Sea Salt Creamy Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Creamy Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medium texas salsa or Sea Salt Creamy Ranch?

It depends on your goals. Medium texas salsa has 36 calories, while Sea Salt Creamy Ranch has 0 calories. Check the detailed table above for sugar and fat content.

Is Medium texas salsa vegan?

No, Medium texas salsa is not certified vegan.

What is the calorie difference between Medium texas salsa and Sea Salt Creamy Ranch?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.