Head-to-Head Analysis

Medium the original! restaurant style salsa vs Guacamole salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium the original! restaurant style salsa

Medium the original! restaurant style salsa

Not Vegan
VS
Top Pick
Package of Guacamole salsa

Guacamole salsa

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
193.5 kcal
3.3g
Sugars
3.2g
0g
Fat
16.1g
0g
Protein
0g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Medium the original! restaurant style salsa and Guacamole salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium the original! restaurant style salsa is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium the original! restaurant style salsa or Guacamole salsa?

It depends on your goals. Medium the original! restaurant style salsa has 33.333333333333 calories, while Guacamole salsa has 193.54838709677 calories. Check the detailed table above for sugar and fat content.

Is Medium the original! restaurant style salsa vegan?

No, Medium the original! restaurant style salsa is not certified vegan.

What is the calorie difference between Medium the original! restaurant style salsa and Guacamole salsa?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.