Head-to-Head Analysis

Mee Siam Sauce vs Chopped Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mee Siam Sauce

Mee Siam Sauce

Not Vegan
VS
Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
767 kcal
25.1g
Sugars
3.3g
13.2g
Fat
73.3g
4.2g
Protein
10g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Mee Siam Sauce and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mee Siam Sauce is the clear winner. With 507 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mee Siam Sauce contains significantly more sugar (25.1g) compared to the milder Chopped Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Pecans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mee Siam Sauce or Chopped Pecans?

It depends on your goals. Mee Siam Sauce has 260 calories, while Chopped Pecans has 767 calories. Check the detailed table above for sugar and fat content.

Is Mee Siam Sauce vegan?

No, Mee Siam Sauce is not certified vegan.

What is the calorie difference between Mee Siam Sauce and Chopped Pecans?

There is a difference of 507 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.