Head-to-Head Analysis

MEGA OMEGA PREMIUM TRAIL MIX vs Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MEGA OMEGA PREMIUM TRAIL MIX

MEGA OMEGA PREMIUM TRAIL MIX

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
20 kcal
33.3g
Sugars
0g
33.3g
Fat
1.5g
10g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing MEGA OMEGA PREMIUM TRAIL MIX and Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEGA OMEGA PREMIUM TRAIL MIX is the more energy-dense option here, packing 480 more calories per 100g than Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MEGA OMEGA PREMIUM TRAIL MIX contains significantly more sugar (33.3g) compared to the milder Organic Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Seaweed Snack is undeniably the healthier pick.

Looking to build muscle? MEGA OMEGA PREMIUM TRAIL MIX offers a protein boost with 10g per 100g, outperforming Organic Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: MEGA OMEGA PREMIUM TRAIL MIX or Organic Roasted Seaweed Snack?

It depends on your goals. MEGA OMEGA PREMIUM TRAIL MIX has 500 calories, while Organic Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is MEGA OMEGA PREMIUM TRAIL MIX vegan?

No, MEGA OMEGA PREMIUM TRAIL MIX is not certified vegan.

What is the calorie difference between MEGA OMEGA PREMIUM TRAIL MIX and Organic Roasted Seaweed Snack?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.