Meijer, pasta sauce, tomato & basil vs Guacamole minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meijer, pasta sauce, tomato & basil
Guacamole minis
The Verdict: Which is Better?
When placing Meijer, pasta sauce, tomato & basil and Guacamole minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meijer, pasta sauce, tomato & basil is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meijer, pasta sauce, tomato & basil contains significantly more sugar (7.26g) compared to the milder Guacamole minis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole minis is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Meijer, pasta sauce, tomato & basil or Guacamole minis?
It depends on your goals. Meijer, pasta sauce, tomato & basil has 65 calories, while Guacamole minis has 211 calories. Check the detailed table above for sugar and fat content.
Is Meijer, pasta sauce, tomato & basil vegan?
No, Meijer, pasta sauce, tomato & basil is not certified vegan.
What is the calorie difference between Meijer, pasta sauce, tomato & basil and Guacamole minis?
There is a difference of 146 calories per 100g between the two products.
