Head-to-Head Analysis

Meijer, tomato paste vs Mushrooms Pieces & Stems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meijer, tomato paste

Meijer, tomato paste

Not Vegan
VS
Top Pick
Package of Mushrooms Pieces & Stems

Mushrooms Pieces & Stems

Not Vegan
Nutritional Facts (per 100g)
91 kcal
Energy
17.7 kcal
12.1g
Sugars
0g
0g
Fat
0g
6.1g
Protein
1.8g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Meijer, tomato paste and Mushrooms Pieces & Stems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meijer, tomato paste is the more energy-dense option here, packing 73 more calories per 100g than Mushrooms Pieces & Stems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meijer, tomato paste contains significantly more sugar (12.12g) compared to the milder Mushrooms Pieces & Stems (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushrooms Pieces & Stems is undeniably the healthier pick.

Looking to build muscle? Meijer, tomato paste offers a protein boost with 6.06g per 100g, outperforming Mushrooms Pieces & Stems in this category.

Frequently Asked Questions

Which is healthier: Meijer, tomato paste or Mushrooms Pieces & Stems?

It depends on your goals. Meijer, tomato paste has 91 calories, while Mushrooms Pieces & Stems has 17.7 calories. Check the detailed table above for sugar and fat content.

Is Meijer, tomato paste vegan?

No, Meijer, tomato paste is not certified vegan.

What is the calorie difference between Meijer, tomato paste and Mushrooms Pieces & Stems?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.