Head-to-Head Analysis

Mello Cream Pumpkins vs Cinnamon Rolls with Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mello Cream Pumpkins

Mello Cream Pumpkins

Not Vegan
VS
Top Pick
Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
333.3 kcal
75g
Sugars
24.2g
0g
Fat
12.1g
0g
Protein
4g
0.3g
Salt
2g

The Verdict: Which is Better?

When placing Mello Cream Pumpkins and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mello Cream Pumpkins is the more energy-dense option here, packing 24 more calories per 100g than Cinnamon Rolls with Icing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mello Cream Pumpkins contains significantly more sugar (75g) compared to the milder Cinnamon Rolls with Icing (24.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Rolls with Icing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mello Cream Pumpkins or Cinnamon Rolls with Icing?

It depends on your goals. Mello Cream Pumpkins has 357 calories, while Cinnamon Rolls with Icing has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Mello Cream Pumpkins vegan?

No, Mello Cream Pumpkins is not certified vegan.

What is the calorie difference between Mello Cream Pumpkins and Cinnamon Rolls with Icing?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.