Mello Creme Autumn Mix vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mello Creme Autumn Mix
Chopped dates
The Verdict: Which is Better?
When placing Mello Creme Autumn Mix and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mello Creme Autumn Mix is the more energy-dense option here, packing 32 more calories per 100g than Chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mello Creme Autumn Mix contains significantly more sugar (75g) compared to the milder Chopped dates (72.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped dates is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mello Creme Autumn Mix or Chopped dates?
It depends on your goals. Mello Creme Autumn Mix has 357 calories, while Chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Mello Creme Autumn Mix vegan?
No, Mello Creme Autumn Mix is not certified vegan.
What is the calorie difference between Mello Creme Autumn Mix and Chopped dates?
There is a difference of 32 calories per 100g between the two products.
