Melties with fruit & veggies vs The FROOT Thief
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Melties with fruit & veggies

The FROOT Thief
The Verdict: Which is Better?
When placing Melties with fruit & veggies and The FROOT Thief side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Melties with fruit & veggies is the more energy-dense option here, packing 357 more calories per 100g than The FROOT Thief. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Melties with fruit & veggies contains significantly more sugar (57.14g) compared to the milder The FROOT Thief (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The FROOT Thief is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Melties with fruit & veggies or The FROOT Thief?
It depends on your goals. Melties with fruit & veggies has 357.14285714286 calories, while The FROOT Thief has 0 calories. Check the detailed table above for sugar and fat content.
Is Melties with fruit & veggies vegan?
No, Melties with fruit & veggies is not certified vegan.
What is the calorie difference between Melties with fruit & veggies and The FROOT Thief?
There is a difference of 357 calories per 100g between the two products.




