Head-to-Head Analysis

Member's Mark Marinated Alaskan Salmon vs Wild caught tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Member's Mark Marinated Alaskan Salmon

Member's Mark Marinated Alaskan Salmon

Not Vegan
VS
Top Pick
Package of Wild caught tuna

Wild caught tuna

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
132.7 kcal
0g
Sugars
0g
7.7g
Fat
1.8g
17.6g
Protein
28.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Member's Mark Marinated Alaskan Salmon and Wild caught tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Member's Mark Marinated Alaskan Salmon is the more energy-dense option here, packing 8 more calories per 100g than Wild caught tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Member's Mark Marinated Alaskan Salmon or Wild caught tuna?

It depends on your goals. Member's Mark Marinated Alaskan Salmon has 141 calories, while Wild caught tuna has 132.74336283186 calories. Check the detailed table above for sugar and fat content.

Is Member's Mark Marinated Alaskan Salmon vegan?

No, Member's Mark Marinated Alaskan Salmon is not certified vegan.

What is the calorie difference between Member's Mark Marinated Alaskan Salmon and Wild caught tuna?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.