Head-to-Head Analysis

Mentos Pure Fresh Gum Spearmint vs Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mentos Pure Fresh Gum Spearmint

Mentos Pure Fresh Gum Spearmint

Not Vegan
VS
Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
4 kcal
Energy
471 kcal
0g
Sugars
41.2g
0g
Fat
20.6g
0g
Protein
2.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Mentos Pure Fresh Gum Spearmint and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mentos Pure Fresh Gum Spearmint is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mentos Pure Fresh Gum Spearmint takes the lead with only 0g of sugar per 100g, whereas Chocolate Sandwich Cookies contains 41.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mentos Pure Fresh Gum Spearmint or Chocolate Sandwich Cookies?

Mentos Pure Fresh Gum Spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mentos Pure Fresh Gum Spearmint vegan?

No, Mentos Pure Fresh Gum Spearmint is not certified vegan.

What is the calorie difference between Mentos Pure Fresh Gum Spearmint and Chocolate Sandwich Cookies?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.