Head-to-Head Analysis

Menudo vs Chef's cupboard chicken noodle soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Menudo

Menudo

Not Vegan
VS
Package of Chef's cupboard chicken noodle soup

Chef's cupboard chicken noodle soup

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
55.6 kcal
0g
Sugars
0.4g
1.7g
Fat
1.6g
5.5g
Protein
2.4g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Menudo and Chef's cupboard chicken noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Menudo is the more energy-dense option here, packing 8 more calories per 100g than Chef's cupboard chicken noodle soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Menudo offers a protein boost with 5.51g per 100g, outperforming Chef's cupboard chicken noodle soup in this category.

Frequently Asked Questions

Which is healthier: Menudo or Chef's cupboard chicken noodle soup?

It depends on your goals. Menudo has 64 calories, while Chef's cupboard chicken noodle soup has 55.5556 calories. Check the detailed table above for sugar and fat content.

Is Menudo vegan?

No, Menudo is not certified vegan.

What is the calorie difference between Menudo and Chef's cupboard chicken noodle soup?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.