Meringues vs Nerds Big Chewy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meringues
Nerds Big Chewy
The Verdict: Which is Better?
When placing Meringues and Nerds Big Chewy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meringues is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Meringues takes the lead with only 3g of sugar per 100g, whereas Nerds Big Chewy contains 74.193548387097g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Meringues offers a protein boost with 10g per 100g, outperforming Nerds Big Chewy in this category.
Frequently Asked Questions
Which is healthier: Meringues or Nerds Big Chewy?
Meringues appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Meringues vegan?
No, Meringues is not certified vegan.
What is the calorie difference between Meringues and Nerds Big Chewy?
There is a difference of 155 calories per 100g between the two products.
