Meringues vs PUFF'D double cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meringues
PUFF'D double cheese
The Verdict: Which is Better?
When placing Meringues and PUFF'D double cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meringues is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Meringues offers a protein boost with 10g per 100g, outperforming PUFF'D double cheese in this category.
Frequently Asked Questions
Which is healthier: Meringues or PUFF'D double cheese?
Meringues appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Meringues vegan?
No, Meringues is not certified vegan.
What is the calorie difference between Meringues and PUFF'D double cheese?
There is a difference of 336 calories per 100g between the two products.
