Head-to-Head Analysis

Mermite Protein vs Crispy Rounds Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mermite Protein

Mermite Protein

Not Vegan
VS
Top Pick
Package of Crispy Rounds Original

Crispy Rounds Original

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
536 kcal
24.2g
Sugars
0g
6.1g
Fat
25g
60.6g
Protein
7.1g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Mermite Protein and Crispy Rounds Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mermite Protein is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mermite Protein contains significantly more sugar (24.2g) compared to the milder Crispy Rounds Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Rounds Original is undeniably the healthier pick.

Looking to build muscle? Mermite Protein offers a protein boost with 60.6g per 100g, outperforming Crispy Rounds Original in this category.

Frequently Asked Questions

Which is healthier: Mermite Protein or Crispy Rounds Original?

It depends on your goals. Mermite Protein has 394 calories, while Crispy Rounds Original has 536 calories. Check the detailed table above for sugar and fat content.

Is Mermite Protein vegan?

No, Mermite Protein is not certified vegan.

What is the calorie difference between Mermite Protein and Crispy Rounds Original?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.