Head-to-Head Analysis

Mesa Sunrise Cereal, Organic vs Crisco Pure Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesa Sunrise Cereal, Organic

Mesa Sunrise Cereal, Organic

Not Vegan
VS
Top Pick
Package of Crisco Pure Vegetable Oil

Crisco Pure Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
857 kcal
12.5g
Sugars
0g
3.8g
Fat
100g
10g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mesa Sunrise Cereal, Organic and Crisco Pure Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesa Sunrise Cereal, Organic is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mesa Sunrise Cereal, Organic contains significantly more sugar (12.5g) compared to the milder Crisco Pure Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisco Pure Vegetable Oil is undeniably the healthier pick.

Looking to build muscle? Mesa Sunrise Cereal, Organic offers a protein boost with 10g per 100g, outperforming Crisco Pure Vegetable Oil in this category.

Frequently Asked Questions

Which is healthier: Mesa Sunrise Cereal, Organic or Crisco Pure Vegetable Oil?

It depends on your goals. Mesa Sunrise Cereal, Organic has 400 calories, while Crisco Pure Vegetable Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Mesa Sunrise Cereal, Organic vegan?

No, Mesa Sunrise Cereal, Organic is not certified vegan.

What is the calorie difference between Mesa Sunrise Cereal, Organic and Crisco Pure Vegetable Oil?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.