Head-to-Head Analysis

Mesquite Bar-B-Que vs Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mesquite Bar-B-Que

Mesquite Bar-B-Que

Not Vegan
VS
Package of Chips

Chips

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
535.7 kcal
2.3g
Sugars
3.6g
27.9g
Fat
32.1g
7g
Protein
3.6g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Mesquite Bar-B-Que and Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesquite Bar-B-Que is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mesquite Bar-B-Que takes the lead with only 2.33g of sugar per 100g, whereas Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mesquite Bar-B-Que offers a protein boost with 6.98g per 100g, outperforming Chips in this category.

Frequently Asked Questions

Which is healthier: Mesquite Bar-B-Que or Chips?

Mesquite Bar-B-Que appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mesquite Bar-B-Que vegan?

No, Mesquite Bar-B-Que is not certified vegan.

What is the calorie difference between Mesquite Bar-B-Que and Chips?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.