Head-to-Head Analysis

Mesquite BBQ vs Green Beans - Seasoned Cut Italian

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesquite BBQ

Mesquite BBQ

Not Vegan
VS
Top Pick
Package of Green Beans - Seasoned Cut Italian

Green Beans - Seasoned Cut Italian

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
34 kcal
10.7g
Sugars
2.5g
28.6g
Fat
0g
7.1g
Protein
0.8g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Mesquite BBQ and Green Beans - Seasoned Cut Italian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mesquite BBQ is the more energy-dense option here, packing 502 more calories per 100g than Green Beans - Seasoned Cut Italian. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mesquite BBQ contains significantly more sugar (10.714285714286g) compared to the milder Green Beans - Seasoned Cut Italian (2.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Beans - Seasoned Cut Italian is undeniably the healthier pick.

Looking to build muscle? Mesquite BBQ offers a protein boost with 7.1428571428571g per 100g, outperforming Green Beans - Seasoned Cut Italian in this category.

Frequently Asked Questions

Which is healthier: Mesquite BBQ or Green Beans - Seasoned Cut Italian?

It depends on your goals. Mesquite BBQ has 535.71428571429 calories, while Green Beans - Seasoned Cut Italian has 34 calories. Check the detailed table above for sugar and fat content.

Is Mesquite BBQ vegan?

No, Mesquite BBQ is not certified vegan.

What is the calorie difference between Mesquite BBQ and Green Beans - Seasoned Cut Italian?

There is a difference of 502 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.