Head-to-Head Analysis

Mesquite Smoked Turkey vs Gf Sesame Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mesquite Smoked Turkey

Mesquite Smoked Turkey

Not Vegan
VS
Package of Gf Sesame Crackers

Gf Sesame Crackers

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
130 kcal
0g
Sugars
1g
0.9g
Fat
3g
21.4g
Protein
3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Mesquite Smoked Turkey and Gf Sesame Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesquite Smoked Turkey is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mesquite Smoked Turkey offers a protein boost with 21.4g per 100g, outperforming Gf Sesame Crackers in this category.

Frequently Asked Questions

Which is healthier: Mesquite Smoked Turkey or Gf Sesame Crackers?

Mesquite Smoked Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mesquite Smoked Turkey vegan?

No, Mesquite Smoked Turkey is not certified vegan.

What is the calorie difference between Mesquite Smoked Turkey and Gf Sesame Crackers?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.