Head-to-Head Analysis

Mesquite Smoked Turkey Breast vs PROSCIUTTO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesquite Smoked Turkey Breast

Mesquite Smoked Turkey Breast

Not Vegan
VS
Top Pick
Package of PROSCIUTTO

PROSCIUTTO

Not Vegan
Nutritional Facts (per 100g)
98 kcal
Energy
179 kcal
2g
Sugars
0g
2g
Fat
10.7g
17.7g
Protein
28.6g
3g
Salt
3.5g

The Verdict: Which is Better?

When placing Mesquite Smoked Turkey Breast and PROSCIUTTO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesquite Smoked Turkey Breast is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mesquite Smoked Turkey Breast contains significantly more sugar (1.96g) compared to the milder PROSCIUTTO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROSCIUTTO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mesquite Smoked Turkey Breast or PROSCIUTTO?

It depends on your goals. Mesquite Smoked Turkey Breast has 98 calories, while PROSCIUTTO has 179 calories. Check the detailed table above for sugar and fat content.

Is Mesquite Smoked Turkey Breast vegan?

No, Mesquite Smoked Turkey Breast is not certified vegan.

What is the calorie difference between Mesquite Smoked Turkey Breast and PROSCIUTTO?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.