Mesquite With Lime Juice vs Yams Cut Sweet Potatoes In Orange Pineapple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mesquite With Lime Juice
Yams Cut Sweet Potatoes In Orange Pineapple Sauce
The Verdict: Which is Better?
When placing Mesquite With Lime Juice and Yams Cut Sweet Potatoes In Orange Pineapple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mesquite With Lime Juice is the more energy-dense option here, packing 261 more calories per 100g than Yams Cut Sweet Potatoes In Orange Pineapple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mesquite With Lime Juice contains significantly more sugar (44.5g) compared to the milder Yams Cut Sweet Potatoes In Orange Pineapple Sauce (14.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Yams Cut Sweet Potatoes In Orange Pineapple Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mesquite With Lime Juice or Yams Cut Sweet Potatoes In Orange Pineapple Sauce?
It depends on your goals. Mesquite With Lime Juice has 355 calories, while Yams Cut Sweet Potatoes In Orange Pineapple Sauce has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Mesquite With Lime Juice vegan?
No, Mesquite With Lime Juice is not certified vegan.
What is the calorie difference between Mesquite With Lime Juice and Yams Cut Sweet Potatoes In Orange Pineapple Sauce?
There is a difference of 261 calories per 100g between the two products.
