Mest Lasagna vs Vegetable Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mest Lasagna
Vegetable Tikka Masala
The Verdict: Which is Better?
When placing Mest Lasagna and Vegetable Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mest Lasagna is the more energy-dense option here, packing 51 more calories per 100g than Vegetable Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mest Lasagna takes the lead with only 2.65g of sugar per 100g, whereas Vegetable Tikka Masala contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mest Lasagna offers a protein boost with 7.08g per 100g, outperforming Vegetable Tikka Masala in this category.
Frequently Asked Questions
Which is healthier: Mest Lasagna or Vegetable Tikka Masala?
It depends on your goals. Mest Lasagna has 155 calories, while Vegetable Tikka Masala has 104 calories. Check the detailed table above for sugar and fat content.
Is Mest Lasagna vegan?
No, Mest Lasagna is not certified vegan.
What is the calorie difference between Mest Lasagna and Vegetable Tikka Masala?
There is a difference of 51 calories per 100g between the two products.
