Methi Paratha vs Spearmint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Methi Paratha
Spearmint Gum
The Verdict: Which is Better?
When placing Methi Paratha and Spearmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Methi Paratha is the more energy-dense option here, packing 306 more calories per 100g than Spearmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Methi Paratha offers a protein boost with 6.67g per 100g, outperforming Spearmint Gum in this category.
Frequently Asked Questions
Which is healthier: Methi Paratha or Spearmint Gum?
It depends on your goals. Methi Paratha has 311 calories, while Spearmint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Methi Paratha vegan?
No, Methi Paratha is not certified vegan.
What is the calorie difference between Methi Paratha and Spearmint Gum?
There is a difference of 306 calories per 100g between the two products.
