Head-to-Head Analysis

Mexicali dip vs Whole Berry Cranberry Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexicali dip

Mexicali dip

Not Vegan
VS
Package of Whole Berry Cranberry Sauce

Whole Berry Cranberry Sauce

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
157 kcal
3.6g
Sugars
30g
32.1g
Fat
0g
7.1g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Mexicali dip and Whole Berry Cranberry Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexicali dip is the more energy-dense option here, packing 200 more calories per 100g than Whole Berry Cranberry Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexicali dip takes the lead with only 3.5714285714286g of sugar per 100g, whereas Whole Berry Cranberry Sauce contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexicali dip offers a protein boost with 7.1428571428571g per 100g, outperforming Whole Berry Cranberry Sauce in this category.

Frequently Asked Questions

Which is healthier: Mexicali dip or Whole Berry Cranberry Sauce?

It depends on your goals. Mexicali dip has 357.14285714286 calories, while Whole Berry Cranberry Sauce has 157 calories. Check the detailed table above for sugar and fat content.

Is Mexicali dip vegan?

No, Mexicali dip is not certified vegan.

What is the calorie difference between Mexicali dip and Whole Berry Cranberry Sauce?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.