Head-to-Head Analysis

Mexican 4 Cheeze Shreds vs Everything Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mexican 4 Cheeze Shreds

Mexican 4 Cheeze Shreds

Not Vegan
VS
Top Pick
Package of Everything Hummus

Everything Hummus

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
214.3 kcal
3.3g
Sugars
0g
20g
Fat
16.1g
3.3g
Protein
7.1g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Mexican 4 Cheeze Shreds and Everything Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican 4 Cheeze Shreds is the more energy-dense option here, packing 86 more calories per 100g than Everything Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mexican 4 Cheeze Shreds contains significantly more sugar (3.33g) compared to the milder Everything Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mexican 4 Cheeze Shreds or Everything Hummus?

It depends on your goals. Mexican 4 Cheeze Shreds has 300 calories, while Everything Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Mexican 4 Cheeze Shreds vegan?

No, Mexican 4 Cheeze Shreds is not certified vegan.

What is the calorie difference between Mexican 4 Cheeze Shreds and Everything Hummus?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.