Mexican 4 Cheeze Shreds vs Mixed Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican 4 Cheeze Shreds
Mixed Green Beans
The Verdict: Which is Better?
When placing Mexican 4 Cheeze Shreds and Mixed Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican 4 Cheeze Shreds is the more energy-dense option here, packing 284 more calories per 100g than Mixed Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mexican 4 Cheeze Shreds contains significantly more sugar (3.33g) compared to the milder Mixed Green Beans (0.826g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Green Beans is undeniably the healthier pick.
Looking to build muscle? Mexican 4 Cheeze Shreds offers a protein boost with 3.33g per 100g, outperforming Mixed Green Beans in this category.
Frequently Asked Questions
Which is healthier: Mexican 4 Cheeze Shreds or Mixed Green Beans?
It depends on your goals. Mexican 4 Cheeze Shreds has 300 calories, while Mixed Green Beans has 16.5 calories. Check the detailed table above for sugar and fat content.
Is Mexican 4 Cheeze Shreds vegan?
No, Mexican 4 Cheeze Shreds is not certified vegan.
What is the calorie difference between Mexican 4 Cheeze Shreds and Mixed Green Beans?
There is a difference of 284 calories per 100g between the two products.
