Mexican foods red chile enchilada sauce vs Artichoke & jalapeno dip & spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican foods red chile enchilada sauce
Artichoke & jalapeno dip & spread
The Verdict: Which is Better?
When placing Mexican foods red chile enchilada sauce and Artichoke & jalapeno dip & spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican foods red chile enchilada sauce is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mexican foods red chile enchilada sauce contains significantly more sugar (3.08g) compared to the milder Artichoke & jalapeno dip & spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke & jalapeno dip & spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mexican foods red chile enchilada sauce or Artichoke & jalapeno dip & spread?
It depends on your goals. Mexican foods red chile enchilada sauce has 123 calories, while Artichoke & jalapeno dip & spread has 300 calories. Check the detailed table above for sugar and fat content.
Is Mexican foods red chile enchilada sauce vegan?
No, Mexican foods red chile enchilada sauce is not certified vegan.
What is the calorie difference between Mexican foods red chile enchilada sauce and Artichoke & jalapeno dip & spread?
There is a difference of 177 calories per 100g between the two products.
