Mexican Lasagna vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Lasagna
Plantain Chips
The Verdict: Which is Better?
When placing Mexican Lasagna and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Lasagna is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mexican Lasagna offers a protein boost with 14g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Mexican Lasagna or Plantain Chips?
It depends on your goals. Mexican Lasagna has 154 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Mexican Lasagna vegan?
No, Mexican Lasagna is not certified vegan.
What is the calorie difference between Mexican Lasagna and Plantain Chips?
There is a difference of 346 calories per 100g between the two products.
