Head-to-Head Analysis

Mexican Street Corn vs Organic Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican Street Corn

Mexican Street Corn

Not Vegan
VS
Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
304 kcal
5g
Sugars
65.2g
12g
Fat
0g
7g
Protein
2.2g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Mexican Street Corn and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mexican Street Corn is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mexican Street Corn takes the lead with only 5g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican Street Corn offers a protein boost with 7g per 100g, outperforming Organic Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Mexican Street Corn or Organic Fresh Medjool Dates?

Mexican Street Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mexican Street Corn vegan?

No, Mexican Street Corn is not certified vegan.

What is the calorie difference between Mexican Street Corn and Organic Fresh Medjool Dates?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.