Mexican Street Corn vs Ranch Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Street Corn
Ranch Tortilla Chips
The Verdict: Which is Better?
When placing Mexican Street Corn and Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican Street Corn is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mexican Street Corn contains significantly more sugar (5g) compared to the milder Ranch Tortilla Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Mexican Street Corn offers a protein boost with 7g per 100g, outperforming Ranch Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Mexican Street Corn or Ranch Tortilla Chips?
It depends on your goals. Mexican Street Corn has 200 calories, while Ranch Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Mexican Street Corn vegan?
No, Mexican Street Corn is not certified vegan.
What is the calorie difference between Mexican Street Corn and Ranch Tortilla Chips?
There is a difference of 264 calories per 100g between the two products.
