Mexican Street Corn vs KIND Breakfast Blueberry Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Street Corn
KIND Breakfast Blueberry Almond
The Verdict: Which is Better?
When placing Mexican Street Corn and KIND Breakfast Blueberry Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Street Corn is the more energy-dense option here, packing 116 more calories per 100g than KIND Breakfast Blueberry Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Street Corn takes the lead with only 3.57g of sugar per 100g, whereas KIND Breakfast Blueberry Almond contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican Street Corn offers a protein boost with 14.3g per 100g, outperforming KIND Breakfast Blueberry Almond in this category.
Frequently Asked Questions
Which is healthier: Mexican Street Corn or KIND Breakfast Blueberry Almond?
It depends on your goals. Mexican Street Corn has 536 calories, while KIND Breakfast Blueberry Almond has 420 calories. Check the detailed table above for sugar and fat content.
Is Mexican Street Corn vegan?
No, Mexican Street Corn is not certified vegan.
What is the calorie difference between Mexican Street Corn and KIND Breakfast Blueberry Almond?
There is a difference of 116 calories per 100g between the two products.
