Mexican Street Corn Tortilla Chips vs Garden vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican Street Corn Tortilla Chips
Garden vegetable
The Verdict: Which is Better?
When placing Mexican Street Corn Tortilla Chips and Garden vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican Street Corn Tortilla Chips is the more energy-dense option here, packing 100 more calories per 100g than Garden vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican Street Corn Tortilla Chips takes the lead with only 3.57g of sugar per 100g, whereas Garden vegetable contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mexican Street Corn Tortilla Chips or Garden vegetable?
It depends on your goals. Mexican Street Corn Tortilla Chips has 500 calories, while Garden vegetable has 400 calories. Check the detailed table above for sugar and fat content.
Is Mexican Street Corn Tortilla Chips vegan?
No, Mexican Street Corn Tortilla Chips is not certified vegan.
What is the calorie difference between Mexican Street Corn Tortilla Chips and Garden vegetable?
There is a difference of 100 calories per 100g between the two products.
